AustinPUG Health

AustinPUG Health

Img acne remedies The Best Natural Remedies For AcneNatural remedies can help clear the acne you have now, but also help to prevent future acne from developing. Some treatments works to treat the specific acne condition you have now, while others work as an all-year round preventative. These remedies are much safer than the harsh chemicals found in over-the-counter prescriptions. They’re much cheaper too.

Lemon Scrub

This fresh smelling concoction will do wonders for your skin! Just combine lemon juice and a small amount of sugar to make a gentle exfoliating scrub. The lemon juice acts as a natural astringent that will eliminate oil and bacteria. It will also help to get rid of dead skin cells and debris that can build-up in your pores. Be sure to avoid your eyes due to the lemon juice.

Oatmeal and Honey Mask

An oatmeal mask can help freshen and rejuvenate your skin. This mask can reduce inflammation and redness of the skin. Adding the right kind of honey can reduce inflammation further. All you have to do is take steel cut oats and cook according to the instructions on the box. While it’s still hot, add two tablespoons of Manuka honey. Allow the mixture to cool and then apply over your face. Leave in place for 20 to 30 minutes, then rise and pat your skin dry.

Aloe Leaf Vera

Acne suffers have seen remarkable improvement by breaking an aloe vera leaf and applying the watery gel to their acne. A common misconception is that aloe vera cures acne. Rather, it reduces the swelling, inflammation and redness that come with it. Moreover, if you use aloe vera regularly it will help to prevent acne breakouts. Just rub aloe vera gel on the affected area twice a day. Your acne should improve in a week’s time!

Jojoba Oils

Jojoba oil is an effective natural acne treatment for mild to moderate acne. Jojoba oil is chemically similar to the sebum found in human skin. It is great for oily skin, as it tricks the body into thinking it has already produced enough oil. This minimizes the amount of sebum that can clog the pores. It also helps skin grow faster and eliminate scars. Just apply a small amount of jojoba oil to blemished skin, rubbing it on your skin without trying to rub it into your skin. Then rise it away.

Baking Soda

This common household product can act as an exfoliator. Baking soda can make skin smoother and softer, reducing the appearance of large, open pores. Just mix a small amount with water and apply to the skin in a circular motion. Leave on for up to ten minutes as a mask, and then rise thoroughly. Look in the mirror and enjoy your rejuvenated skin!

Zinc Supplements

Zinc plays a crucial role in healing wounds and reducing inflammation. Your body requires zinc daily, but it can’t produce or store it on its own. Zinc can be found in beef, nuts and beans. Research has shown that people who have acne have lower levels of zinc in their body. Taking a zinc supplement can help improve your skin. Remember, zinc may not clear your skin completely but can become a part of your daily acne regime.

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Author: Emily Carmichael is a freelance writer and health advocate. One of the toughest types of acne to get rid of is hormonal acne. Emily now takes bioidentical hormones, which help to balance the hormone levels in her body. Her acne has since disappeared altogether.


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