AustinPUG Health

AustinPUG Health


Hypnotherapy is a method proven to banish bad habits, phobias and more. Changing the way you think and your bad attitudes, hypnotherapy can offer changes for the long term; this means you will no longer be plagued by the problems that hold you back. London boasts some of the best clinics for hypnotherapy in the world, so to ensure you’re […]

Categories: Mental health

Relaxation is the cornerstone of treatment for anxiety and whether you choose to use a relaxation tape or have a few sessions with a therapist, that time would be an investment for the rest of your life. Although tranquillizers can reduce anxiety within a matter of 20 minutes and can be very useful in the short term or when a […]

Categories: Mental health

We can all feel a bit down at times, but if you feel consistently low or have done for a while, then there is a possibility you could be suffering from depression. A common feeling associated with depression is of feeling alone, but statistics show that this condition occurs in 1 in 10 adults in the UK, with 1 in […]

Categories: Mental health