AustinPUG Health

AustinPUG Health


Hip replacement surgery can often put you out of commission for multiple weeks – sometimes months – at a time. If you are an athlete, or if you work a job that requires you to be on your feet for multiple hours per day, it is critical to find some ways to return to your feet as soon as you […]

Categories: General

Staying healthy is important, not only to you, but also to your best friend—your dog. Your dog can be a great asset when it comes to staying healthy. They can be a partner when you go out for a walk or run, and they can get you off the couch by forcing you to play with them. Aside from the […]

Categories: General

Running is one of the most popular and effective forms of exercise, but while relatively simple, it’s not without risks. Runners of all experience and fitness levels are susceptible to injuries, which can range from mild discomfort to serious, debilitating pain. Most of these injuries can be avoided with a basic understanding of how and why they occur. Runner’s Knee […]

Categories: General

All of us know someone who’s scared of driving. Of course, a certain amount of fear is right and proper these are powerful and potentially dangerous machines that could harm you and anyone who crosses your path. However, for some people it’s beyond logic, and becomes a genuine phobia that can keep their cars on the drive and severely restrict […]

Categories: General

Quit obsessing about your breasts and start checking on your heart. Heart disease is the number one killer of women in the United States. It outnumbers all types of cancers, yet most women are unaware of heart attack symptoms. We get mammograms every year, and we’re constantly checking for lumps in our breasts. However, few of us are making conscious […]

Categories: General