AustinPUG Health

AustinPUG Health


Are you interested in losing weight?  Are you overwhelmed by the amount of weight loss plans and diets on the market today?  Do you want to know which one is right for you? Check out the results of a study recently conducted by U.S. News.  Dieters weigh in on their favorite plans, aids, and programs. Scroll through the top ranking […]

Categories: Weight loss

The Raw Food Diet, Jenny Craig, Biggest Loser, and Weight Watchers are plans that are popular with dieters. The Raw Food Diet emphasizes eating unprocessed and uncooked fruits, vegetables, and other foods. Followers consume foods such as nuts, beans, and whole grains. They also eat dried fruit, sprouted seeds and sprouts, and seaweed. According to proponents, a diet low in […]

Categories: Weight loss