AustinPUG Health

AustinPUG Health


As someone who writes a lot of about food and healthy eating there are a few subjects I like to steer well clear of. One of those subjects is whether or not a given item of food or drink will prevent or cause cancer. Red wine, for instance, has been said to give you cancer and stop you from getting […]

Categories: Nutrition

We’ve all heard about the benefits of fish and how it can certainly be a part of any healthy weekly meal plan. This is certainly true for a number of dieters, but it can also be a beneficial addition to the diet of any bodybuilders. As you might be aware, fish is one of the only foods that contain omega-3 […]

Categories: Nutrition