AustinPUG Health

AustinPUG Health


Promising Options in Fat Removal Regular exercise and healthy eating are definitely great ways to prevent excess energy from becoming stored as unwanted body fats. Most people today are becoming more and more conscious about the different ways to reduce and remove fats so they are practicing a great kind of diet and healthy exercise every now and then. These […]

Categories: Weight loss

Heart disease is a term that encompasses a number of very serious cardiovascular illnesses and conditions that claim the lives of millions of people each year. Early detection, along with a healthy lifestyle and other efforts to reduce the risk or heart disease, has the potential to make a life saving difference in the lives of those who may be […]

Categories: Health concerns

Obesity is a very common problem among children these days. Overweight children tend to be inactive and lazy all the day. Are we doing the right thing to help our kids enjoy a fun filled, active and healthy lifestyle? If the answer is no, then is there something that we need to do for making sure they have an energetic […]

Categories: Weight loss

Although you may never completely stop the progress of “Father Time,” you can certainly slow him down by making positive and healthy lifestyle choices that will result in real benefits as you enter the second half of life.  Taking the time to create a comprehensive plan that combines healthy eating habits with a non-sedentary approach to daily living can offset […]

Categories: Health concerns

With San Francisco and other iconically granola locales always winning the prize for healthiest city, and most other urban areas in the U.S. falling short, it’s good to have a back up plan if your resources are limited. Just about every grocery store in America has jumped on the organic bandwagon to keep up with the hormones and pesticides scares […]

Categories: Health concerns