AustinPUG Health

AustinPUG Health


New Year’s is just around the corner, which means for most people, it’s time to make New Year Resolution lists. If you are like many people, making resolutions is standard practice. But like most people, you may make resolutions and then halfway through January you forget what they are or you just don’t hold up on your promise. Research shows […]

Categories: Natural health

Do you have a bad habit that you wish you didn’t do? Maybe you bite your nails, or perhaps you overeat junk food. There is an easy way to change your unhealthy habits and these steps can help. Understanding why you do the habits is the first step. Maybe you bite your nails because you are nervous, or stressed out. […]

Categories: Natural health