AustinPUG Health

AustinPUG Health


The Raw Food Diet, Jenny Craig, Biggest Loser, and Weight Watchers are plans that are popular with dieters. The Raw Food Diet emphasizes eating unprocessed and uncooked fruits, vegetables, and other foods. Followers consume foods such as nuts, beans, and whole grains. They also eat dried fruit, sprouted seeds and sprouts, and seaweed. According to proponents, a diet low in […]

Categories: Weight loss

Have you recently made the decision to start eating healthier? Congratulations! Whether your goal is to lose weight, lower your cholesterol levels or set a good example for your children, a healthy diet can improve your life in more ways than one. Even though snacks are a great way to control hunger between meals, we’re often guilty of snacking way […]

Categories: Weight loss