AustinPUG Health

AustinPUG Health


Moms and dads are busy.  Sometimes, life gets too hectic to go to the gym.  Family memberships to the local fitness center are expensive.  And most kids don’t want to hear about the importance of exercise. So how do parents and kids get the physical activity they need?  By exercising together! Here are four ways to get your body moving, […]

Categories: Fitness

Most of us dread visiting the dentist, that’s a fact. More than 50% of people that go to the dentist have a significant level of fear about their upcoming visit although this fear only prevents a small minority from actually going. Naturally, the fear is worse when you know that you are going to have an actual procedure. Knowing that […]

Categories: Health care

For parents of active kids, the calendar always seems packed with one sports practice after another. Spring soccer practice gives away to a summer full of baseball or softball, while fall brings on football as the winter winds down the year with basketball, volleyball, and hockey. When not spending their time driving kids from practice to practice, most parents find […]

Categories: Health care

Thumb sucking has become the worst headache for parents. If the children keep on sucking their thumbs in public, especially after they have grown more than 7 years, it can become a matter of social embarrassment for the child as well as the parents. What normally happens is that children, who feel uncomfortable in social situations, resort to sucking their […]

Categories: Health concerns

Children are more prone to developing problems with their tonsils or adenoids due to their smaller size. Their main purpose is to help the body’s immune system to ward off illness and infection. When they operate effectively, they help to keep your body healthy. However in some cases, especially with children, the tonsils or adenoids can actually become infected themselves. […]

Categories: Health concerns