AustinPUG Health

AustinPUG Health


Care to add to your cardio routine in the name of a healthier heart and lungs? Performing yoga in an overheated room may be your answer to increased health, as well as a boost in relaxation and focus. Enter Bikram Yoga. A Short History of Bikram Yoga Devised by Indian Yogi Bikram Choudhury in the early 1970s, Bikram Yoga is […]

Categories: Fitness