AustinPUG Health

AustinPUG Health

2323098 sun exposure and skin cancer 202x300 Skin Cancer: How Much Sun Is Too Much?Skin cancer is a very common disease, and it is extremely deadly. Some reasons people get skin cancer are preventable. Being overexposed to the sun and tanning beds are two major causes of skin cancer.

Is a Tan Worth It?

Most of society feels that a tan is very attractive, but with the increasing rates of skin cancer, it is showing us that there is a lot more to tanning than meets the eye. A tan is actually the skin’s way of being protected from dangerous ultraviolet radiation, which in turn causes a lot of damage to the skin. This is why staying out in the sun too long and tanning continually increases the risk of skin cancer.

How to Protect Your Skin

The worry of getting skin cancer does not mean that you have to always worry about going outside. There are ways you can be safe when you are outdoors in the sun. Today, there is sun protective clothing and swimwear that keep your skin safe from the sun’s harmful rays. Wearing this type of swimwear and clothing will reduce the risk of skin cancer. These products are designed to keep dangerous ultraviolet radiation from your skin. The other way to protect your skin is by using sunscreen. Sunscreen is nothing new, but it is still a very important part of protecting your skin from the sun. Sunscreen does wash off and needs reapplying every couple of hours. On the other hand, wearing sun protective swimwear and clothing will keep the skin protected as long as you are wearing them.

How Dangerous is Tanning in the Sun?

How common is tanning and skin cancer really related? It is extremely common. Those who have spent the majority of their lives tanning in the sun put themselves at a higher risk for skin cancer. When you can, it is better to stay out of the sun. If you are out in the sun for a long time, always use sunscreen or wear protective clothes so that the harmful rays are blocked out. Any time you tan or burn, you are placing yourself at a higher risk of skin cancer. Skin cancer is not anything worth messing around with.

Keeping Your Skin Safe

Your skin, also known as the derma, is one of the most important organs in your body. It covers your muscles, bones and internal organs. Your skin is the first impression others see. To protect that skin, we need to limit our exposure to the sun as much as we can. If you do tan often, you should make it a point to have your skin checked by a doctor. It is never too late to start using sunscreen. Even if you do take care of your skin, it is a good idea to have it checked out by a dermatologist once a year.

Skin cancer is serious and very common, but it is also preventable. Many people die every year from skin cancer. Protect your skin from the sun’s harmful rays so that you can avoid the dangerous risk of skin cancer.

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About the author: Peter Wendt is a writer and researcher living in the sunny city of Austin, Texas. He recommends that readers who wish to know more about skin care and dermatology treatments check out


One Response so far.

  1. Paul says:

    A big part of the problem is the bulbs used in tanning beds are concentrated and the industry is not advocating the right amount of exposure time. It needs to be either a more relaxed less intense less worrisome visit or just real a quick one.

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