AustinPUG Health

AustinPUG Health


Losing weight is a triumph! It’s something to celebrate. But with a drastic weight loss comes loose skin that needs to be tightened back up. Get your tight firm skin back with these skin tightening techniques after weight loss. The proper combination of diet, exercise and the right products will help you achieve toned skin after having lost some pounds. […]

Categories: General

As an athlete, or simply as an active person, you might occasionally need help recovering from an injury or preventing one. If so, you might choose the route of a therapy like The Art of Aggressive Sports Therapy from the U.S. Athletic Training Center. A program like this sports therapy program works well for people of all ages, from ages […]

Categories: General

An effective fitness plan needs consistency in the exercising in order to achieve maximum results. Your plan should have a gradual increase of intensity and duration of exercise. This will help improve your level of fitness and help with regularity of sleep and your diet. Over time, the same old exercises can get boring. You should look online for fitness […]

Categories: General

Every so often the media will triumphantly publicize a breakthrough in medical treatment to the world, often life changing for its intended users, and we will, rightly, wonder at the advances medical research has brought to society each time. However, whilst these infrequent leaps will garner the publicity and admiration of the world, it often goes unnoticed that smaller improvements […]

Categories: General

Juicing is a topic that comes up any time you discuss detox diets or losing weight. While juice can be very beneficial to the system, green juice is even better. There is a distinct difference between a green juice fast and a diet. With the fast, you drink only green juice and water. With a diet, you will be supplementing […]

Categories: General