People eat for different reasons, which may be healthy or unhealthy and people can end up having eating disorders even without knowing it. According to a research in the American Journal of Psychiatry (1995), nearly half the people with an eating disorder also suffer from depression. Many psychologists argue that while eating disorders such as bulimia, anorexia nervosa, and binge […]

Most women want to stay in shape once they find out they are pregnant so that they can keep their baby healthy until delivery. And the vast majority of new moms try to maintain a level of health and fitness following childbirth in order to lose the baby weight. But you might be interested to know that there are myriad […]

For some people, shoes are a really big deal. An episode or two of MTV’s Cribs will show you that most A-listers have entire rooms dedicated to storing their shoe collections. That said, selecting the right shoe for the right task, however, should be a big deal to everyone. Selecting the right shoe for the right task, however, should be […]

Many people avoid going out to clubs and bars simply because they are embarrassed about their own dancing and don’t want to risk others laughing at them. This is such a shame, simply because the majority of people out dancing don’t have a clue themselves and you not going just means you’re the one missing out on the fun and […]

Heart health is an important part of anyone’s path to living a long, healthy life. Heart disease is still the number one killer in this country, and, each day, more than a thousand people will succumb to a heart attack or complications of heart failure. In the borough of Queens, this trend is no different. In 2008, Queens Country had […]