AustinPUG Health

AustinPUG Health


Have you ever seen an overweight person? Right. Quite a stupid question these days. But still – a small reminder won’t hurt. These people are suffering. Suffering by having extra pounds of inactive substance which burdens the joints. Suffering by increasing the risk of cardiovascular disease. Suffering by poor physical condition. Or social prestige. Wait, you don’t believe that? A few […]

Categories: Weight loss

The thought provoking hypothetical question sometimes asked of us in life is ‘would you rather have your hearing or be able to see if you to make a choice?’ This suggests that humans lucky enough to have both senses in working order value their function in incredibly high regard. The reality is that we couldn’t imagine life without being able […]

Categories: Health concerns

Eating disorders are often linked to excessive exercise. When a person has a mental disorder that causes them to obsess about their weight, thinking that they are never thin or beautiful, great lengths will be taken in order to improve the self-perception of the person. However, these disorders leave them feeling dissatisfied no matter what is done in order to […]

Categories: Fitness

Do you want to look youthful and glowing for as long as you live? You don’t have to undergo expensive dermatological treatments or purchase synthetic formulas that will only have you wind up with more harm than good. If you want a safe and natural way to reclaim years of aging, then here are several exercises that can make you […]

Categories: Fitness

It is quite impossible to totally eliminate fats from our diet because most foods have some type of fat content. There is no need to completely avoid fat from your diet. In fact some fats are needed by the body for its nutritional value and these are considered the healthy kinds of fats. Therefore it’s best to learn about the […]

Categories: Weight loss