One Week To Weight Loss The main idea of a weight loss program is for you to create a balanced formulation for weight loss and healthy endurance when exercising while pursuing your goals. Many people choose to get their weight loss kick started by going on fitness holidays, getting in some activity and carrying it over into their life after […]

With rumours that summer is finally on its way, the hot and sunny weather provides the perfect climate for you to rethink your workout schedule by getting active outdoors. There are a number of benefits to exercising outdoors such as helping you lose weight, upping your vitamin D count and generally boosting your overall happiness and wellbeing – so what […]

At one time fashion designer John Galliano was one of the world’s most famous and successful designers. The star designer at mega-fashion house Christian Dior, celebrities regularly wore his fashions, and he had also achieved respect and prominence in the cut-throat world of high-fashion. Father Was A Plumber Born the son of a plumber, British-born John Galliano reached the top […]

In the world of weight loss, there are many facts and myths that often get confused, making it difficult to lose weight if there’s misinformation that is commonly believed by the general public. By correcting a few fallacies, it’s easier to continue weight loss and maintain better health. 1. Losing Weight is Easier For Some Than Others Although it can […]

When it comes to working out there are two goals in mind: losing weight and gaining muscle. Some people enjoy working out but most want to see results and feel healthier and look great. A workout comes in many forms; from walking to running and weightlifting to swimming. Workout preference depends on the person and most people have their favorite […]