AustinPUG Health

AustinPUG Health


Feeling stressed? Try selling your property! It’s common knowledge that property sales are one of the most stressful situations you will face in your entire life. Even though the market is picking up in the UK, and sales are easier to get you still have to deal with estate agents, solicitors, fees, epcs, stamp duty, buyers pulling out, buyers stuck […]

Categories: General

How To Maximise Your Gym Sessions In 5 Easy Steps   Going to the gym can be a daunting task at times, but if you know how to get the most out of your sessions, then exercising starts to become increasingly straightforward. Here are five basic ways to guarantee yourself a more productive workout. 1) Make a plan and stick […]

Categories: General

You have just given birth to a 6-pound, beautiful baby, only to find that when you leave the hospital, you only weigh 1 or 2 pounds less than you did when you walked in! It is natural for women to put on extra weight during a pregnancy, which means it may seem difficult to shed those pounds post-pregnancy. However, if […]

Categories: General

One Week To Weight Loss The main idea of a weight loss program is for you to create a balanced formulation for weight loss and healthy endurance when exercising while pursuing your goals. Many people choose to get their weight loss kick started by going on fitness holidays, getting in some activity and carrying it over into their life after […]

Categories: General

With rumours that summer is finally on its way, the hot and sunny weather provides the perfect climate for you to rethink your workout schedule by getting active outdoors. There are a number of benefits to exercising outdoors such as helping you lose weight, upping your vitamin D count and generally boosting your overall happiness and wellbeing – so what […]

Categories: General