AustinPUG Health

AustinPUG Health


UbiquinolImg CoQ10 ubiquinol supplements 178x300 Choosing Which Ubiquinol Supplement Is Right For You

If you are looking for supplemental ubiquinol, either you wish to maintain your health as you age, or perhaps your doctor recommended it to you. Ubiquinol is crucial to maintaining cellular health and producing cellular energy. You need ubiquinol for cardiovascular health, for its antioxidant properties, and even to maintain your immune system. Your doctor may have recommended the supplement because you are taking prescription drugs that diminish your natural ubiquinol levels. These drugs might include: statin drugs, certain cancer drugs, HIV drugs, diabetes medication, antacids, or blood thinners. There are over 200 drugs that diminish the body’s natural ubiquinol levels. Once you are over 40, your ubiquinol levels diminish on their own. Taking a supplement will help ensure that you maintain your healthy levels of this vital enzyme.

Find Out Where to Buy Ubiquinol Supplements

The best ubiquinol supplements can be found online, in pharmacies, and health stores. Some come with a satisfaction guarantee. Others have rigid quality control standards, and some only use the finest ingredients. Some ubiquinol supplement brands are names you’ve probably never heard of before; however, you will generally recognize a few brand names that manufacture ubiquinol. If you are searching online, only buy from reputable websites. You should not buy ubiquinol after it expires, as some retail stores place these items on sale after their expiration date. Ubiquinol is very unstable; when exposed to oxygen, ubiquinol breaks down. Although many ubiquinol gel caps are made specifically to protect the ubiquinol inside, it is unknown what the quality of ubiquinol will be after it has expired.

There is more than One Form of Ubiquinol

Ubiquinol comes in a variety of forms. The regular pill from is made from formed powder, which may contain other ingredients, such as vitamins and minerals. To be sure, always check the label for ingredients and relevant percentages in the makeup of the supplement. The regular pill form should be taken with food for better absorption. Gel caps are a popular form of ubiquinol supplements, simply because they are more easily absorbed and does not need to be taken with food. Gel caps may also deliver better quality ubiquinol, as the shell, made of gelatin or other materials, protects the enzyme from harmful oxygen. Other ubiquinol comes in powder form to be mixed with liquid, or you can buy a straight liquid form if you have a hard time swallowing pills. Read each label carefully for dosage amounts and specific instructions. Many of the pill forms come in 50 to 100 milligram dosages of ubiquinol, and up to 300 milligrams can be taken once per day. Maintenance levels are usually about 100 milligrams per day. Store all ubiquinol supplements in a dry, room temperature place, and keep the supplement out of the reach of children.

As always, it is important to consult your doctor before beginning any supplement regimen, and always check the ingredients in the supplements to avoid overdosing yourself with other vitamins and minerals.

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Written by Susan Slobac. Susan Slobac is very familiar with information about supplements that are offered to improve your health. Susan turns to http://ubiquinol.org to find more info on products that are available. Add Susan on Google Plus.

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