AustinPUG Health

AustinPUG Health


Promising hair treatments to stop hair loss and regrow hair focus primarily on DHT Blocker. Testosterone reacts with enzyme-5 alpha redactase to form DHT, which attaches to hair follicles and chokes off nutrients. These reactions interrupt and arrest the normal cycle of hair growth, so DHT blockers help to restore lost hair and protect against further thinning by preventing DHT […]

Categories: Nutrition

When you’re trying to change your eating habits to be a bit healthier, you may be stumped at what you can actually eat! There are many options out there but it may take a while to find out what you like and get creative with it. So rather than focus on what you can’t eat, let’s discuss ideas for foods […]

Categories: Nutrition

If you’ve ever gone grocery shopping, dined out at a restaurant or watched the Food Network for longer than ten minutes, chances are strong you’ve seen the rising popularity of gluten-free products. The proliferation of this wheat alternative has been partially in response to the emergence of those suffering from Celiac disease—characterized by an allergic reaction to gluten—as well as […]

Categories: Nutrition

As someone who writes a lot of about food and healthy eating there are a few subjects I like to steer well clear of. One of those subjects is whether or not a given item of food or drink will prevent or cause cancer. Red wine, for instance, has been said to give you cancer and stop you from getting […]

Categories: Nutrition

We’ve all heard about the benefits of fish and how it can certainly be a part of any healthy weekly meal plan. This is certainly true for a number of dieters, but it can also be a beneficial addition to the diet of any bodybuilders. As you might be aware, fish is one of the only foods that contain omega-3 […]

Categories: Nutrition