AustinPUG Health

AustinPUG Health


The glyconutrient health product is a combination of the eight sugars that are used by the body to repair cells. The body makes its own glyconutrients or sugars which are sent out of the stomach and into the blood stream. These sugars are taken by cells or absorbed and cell repair is possible. Without these sugars, the body would die. […]

Categories: Nutrition

Is green tea a wonder drug? No! Enthusiastic advocates of the beverage do it no favors when they talk about green tea by saying, “It’s a miracle!” Miracles defy explanation in everyday terms of how the world works, whereas green tea’s healthfulness can be explained in terms almost anyone understands. So enough of this “wonder drug” talk. Green drinking tea’s […]

Categories: Nutrition

In recent years, men and women are becoming health conscious and actively taking the steps needed to improve their quality of life now and for the future. Believe it or not, certain foods, like raw honey are naturally rich in health benefits that can help your body feel healthier and perform optimally. Maintaining nutrition through good eating habits and proper […]

Categories: Nutrition

A study revealed that alcohol contributes to 16% of the daily calorie intake of the average American. That translates to about 150-200 extra calories daily which amounts to about 10 pounds gained every year. Males between the ages of 20-29 consume the most alcohol which contributes to an extra 174 calories consumed daily. Another startling revelation was the 6% of […]

Categories: Nutrition

In this fast-paced world, people just swallow their food without properly chewing them. Gone are the days when people focused on eating their food slowly. What’s this fuss about chewing, you ask? Well, here are 5 pointers why proper chewing should be on top of your agenda: 1. Digestion starts in the mouth, not the stomach Ask anyone and they […]

Categories: Nutrition