AustinPUG Health

AustinPUG Health


With a good night’s sleep, it’s difficult to function during the day. That groggy, weak feeling can really hurt you and your daily performance. If you’re having trouble sleeping, here are some tips to help you. Power Down the Electronics Watching TV or using the computer right before bed is detrimental to your ability to fall asleep. While those activities […]

Categories: Natural health

Imagine an elderly Alzheimer’s patient who spends the majority of his day slumped across his wheelchair tray, unresponsive to the world around him. A music therapist slips a pair of headphones over his ears, and suddenly he comes to life! His feet start moving, his arms rock back and forth, and his voice belts out the lyrics of his favorite […]

Categories: Natural health

Chiropractic services are one of the most common remedies for individuals seeking lower back pain relief. Although back pain stems from a number of different causes (e.g. athletic injuries, accidents, muscle strains, etc.) tension can be alleviated with the aid of professional chiropractor. Back pain is often the result of some kind of spinal stress or misalignment. Extreme lordosis (excess […]

Categories: Natural health