AustinPUG Health

AustinPUG Health


When it comes to rheumatoid arthritis flare-ups, certain foods could be the culprits behind your stiff and sore joints and muscles. While there is no diet that can cure arthritis symptoms, some foods are worse than others at causing inflammation and worsening RA. Knowing which foods have inflammatory properties helps you make smart decisions about reducing your symptoms. Here are […]

Categories: Health concerns

Cases of Type 2 Diabetes in children and teens have risen in the past decade, and this shows no signs of slowing down. Researchers speculate that increased obesity in this age group, stemming from poor eating habits and inactivity, factor significantly into the increase of diabetes cases. Children and teens today spend much more time engaged in sedentary activities than […]

Categories: Health concerns

Contraceptives have been around for decades, and they have evolved over time to be more and more sophisticated, convenient, and multi-useful. That’s right, there are many uses for birth control, outside of the most obvious that you might guess. Birth control may be able to protect and improve upon your overall well being in a number of perhaps surprising ways. […]

Categories: Health concerns

Rather than just offering health insurance, many employers are realizing they can cut company healthcare¬† program costs, reduce costly sick days, cut worker’s compensation payouts and lower workplace injuries by investing in wellness programs for workers. The practice is becoming a bargaining chip when it comes to hiring the best labor; many executives and frontline workers actually crave health and […]

Categories: Health concerns

With San Francisco and other iconically granola locales always winning the prize for healthiest city, and most other urban areas in the U.S. falling short, it’s good to have a back up plan if your resources are limited. Just about every grocery store in America has jumped on the organic bandwagon to keep up with the hormones and pesticides scares […]

Categories: Health concerns