After suffering a devastating injury, people always have somewhat of a wait time before they recover. If you’ve recently had such an experience, individuals around probably keep saying to “wait it out.” You feel that with all of this waiting, your healing can never really begin. What other methods can you employ to start to heal now? Be Your New […]

There are many ways to fight disease, maintain good health, and increase happiness, and modern science is revealing more of them to us each day, but the rise of modern medicine doesn’t negate the power of the human mind and, for me and many millions of others, this is where the concept of Zen comes in. First, let me offer […]

First I want to start by saying I’m not a nutritionist. Nor have I studied hundreds of diets from all over the world. On the contrary, the US is the only society who even uses the term “diet”, from my understanding. I’m also not a doctor, so don’t take anything I’m about to share as a cure for you. I’m […]

It’s a safe assumption that most men dread their annual prostate exams. Being asked to drops one’s pants and bend over is awkward, to say the least, but it’s just a fact of life men have to handle. While it’s impossible to get out of going to the doctor for prostate checks, it is possible to take pro-active measures to […]

Almost all of us have experienced pain at some point in our lives or the other. The aching shoulder, the throbbing headache, the sore back, a cut on the finger, the bee-sting, are all varied kinds of pain commonly experienced by people across the world. What makes pain so difficult to bear, is often the unpleasant sensations and the gnawing, […]